Rooted HEART Intensive for Nurses (CE included) — Oregon Desert
With Christy Cowgill, Nurse - CRNA, PMHNP, NC-BC, BCH, CI, Beth Light, Nurse- FNP-BC, NC-BC and Leonie Wolff, Holistic RN, Integrative Nurse Coach
September 14 - 19, 2026
Rooted HEART Resilience is a five-day immersive retreat created specifically for nurses seeking restoration, resilience, and reconnection with their purpose. Held at Green Rock Retreat near Culver, Oregon, this experience unfolds on the rim of the Crooked River Gorge in the expansive High Desert landscape of Central Oregon. Wide skies, juniper forests, and canyon views create a powerful setting for reflection, grounding, and renewal.
Designed by nurses for nurses, the retreat integrates trauma-informed nervous system practices with experiential healing approaches. Participants engage in breathwork, sound healing, reflective journaling, expressive arts, herbal tea rituals, and guided healing circles. Time in nature along canyon trails and quiet desert paths allows the spaciousness of the land to support deep restoration and perspective.
Nourishing vegetarian meals prepared by Chef Brooke of Nourished by Brooke, quiet reflection time, and a small, supportive group create a container where participants can slow down, reconnect with themselves, and rediscover the meaning that first called them to their profession.
Rooted HEART invites nurses to step away from caregiving for a few days—and return renewed, grounded, and resilient.
Additionally, 46 Contact Hours are Available for Nurses.
About the Leaders
Christy Cowgill, Nurse – CRNA, PMHNP, NC-BC, BCH, CI
Christy Cowgill is a trailblazer in holistic wellness whose work blends deep clinical expertise with heart-centered healing practices. Over a twenty-year career, she has navigated anesthesiology, psychiatry, and holistic coaching, gaining a profound understanding of the physical, emotional, and psychological challenges faced by patients and healthcare professionals alike. From her earliest experiences supporting patients through […]
Learn more about Christy Cowgill, Nurse – CRNA, PMHNP, NC-BC, BCH, CIBeth Light, Nurse- FNP-BC, NC-BC
Beth Light has spent more than forty years walking alongside others through vulnerability, transition, and profound personal growth. A board-certified nurse practitioner and holistic nurse coach, Beth brings a lifetime of clinical expertise, education, and mentorship into her heart-centered facilitation work. Beth’s approach integrates mindfulness, self-compassion, and embodied awareness, helping participants reconnect with their inner […]
Learn more about Beth Light, Nurse- FNP-BC, NC-BCLeonie Wolff, Holistic RN, Integrative Nurse Coach
Leonie Wolff has dedicated over three decades to creating spaces where people can explore the fullness of life with awareness, courage, and heart. Her early connection to rivers, forests, and the night sky inspired a lifelong engagement with Earth-based and feminine spirituality, grounding her work in the sacred rhythms of nature and community. Beginning her […]
Learn more about Leonie Wolff, Holistic RN, Integrative Nurse Coach